
Single-Session Individual Psychotherapy (50 minutes)
Single Session therapy provides an evidenced-based, trauma-informed practice that can be implemented in situations wherein support is needed immediately. The absence of intake, triage, waiting list or assessment is key to the accessibility of single session services. This can be a very useful service for those needing a professional to talk to about something distressing, a safe space to process an incident or a relationship rupture, system navigation/resources and referrals for other supports in the community.
Single-Session Individual Psychotherapy (50 minutes)
Single Session therapy provides an evidenced-based, trauma-informed practice that can be implemented in situations wherein support is needed immediately. The absence of intake, triage, waiting list or assessment is key to the accessibility of single session services. This can be a very useful service for those needing a professional to talk to about something distressing, a safe space to process an incident or a relationship rupture, system navigation/resources and referrals for other supports in the community.